4 Overlooked Treatment Options For Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: January 24, 2019
When it comes to treating your back pain, sometimes the most effective treatment options go overlooked. This can happen for a variety of reasons. Some people may choose the wrong treatment option because their back pain is misdiagnosed, other times they don’t know the best options, and in some cases, people simply don’t want to […]
How Back Pain Affects People Over Time
Category: Back Pain | Author: Stefano Sinicropi | Date: January 23, 2019
Back pain is the most frequently reported health condition in the world, and estimates suggest that more than 90 percent of people will experience back pain at some point in their life. So while back pain is a very common condition, how does it affect patients on a long term scale? A recent study published […]
Five Water Exercises To Help With Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: January 21, 2019
As we’ve discussed on the blog in the past, water therapy is a great way to help strengthen your spine if you’re dealing with certain types of back pain. Water’s natural buoyancy helps to keep atmospheric pressure off our joints and spine, and water allows you to be more flexible and work certain muscle groups […]
How To Avoid Back Injuries As A Caregiver
Category: Back Pain | Author: Stefano Sinicropi | Date: January 17, 2019
Whether you work in healthcare or simply provide care for an elderly family member, you may have noticed how often you’re asked to be in odd positions. Whether you’re helping lift them out of a chair or bending over to help them put on shoes, caregiving can put a lot of strain on your spine. […]
How Parents And Childcare Providers Can Prevent Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: January 16, 2019
Parenting will probably be the hardest job you’ve ever had in your life, but it can also be very physically demanding on your body. One area of your body that takes a lot of stress over the years while you’re providing care for your children is your spine. From bending over to pick them up […]
The Simplest Way To Better Spine Health
Category: Spine | Author: Stefano Sinicropi | Date: January 15, 2019
According to a new study out of South Korea, the easiest way to protect your spine and keep it healthy as you get older may be to simply keep putting one foot in front of the other. The study, which was published in Spine Journal, revealed that regular and prolonged walking was associated with a […]
How You Can Help Someone With Chronic Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: January 14, 2019
One of the biggest complaints from individuals with back pain, aside from the obvious physical pain, is how their condition affects their ability to interact with others. Sometimes they end up feeling like a burden to others, and that’s simply not the case. So if you have someone in your life who is suffering from […]
5 Must Haves In The Spine Surgery Recovery Center
Category: Surgery Recovery | Author: Stefano Sinicropi | Date: January 8, 2019
If you are undergoing spine surgery, you are going to want to pack some essentials to help get your recovery off on the right foot once you’ve been sent to a recovery ward. Some spine surgeries allow you to be discharged on the same day, while others require a day or two in a post-op […]
