Smart Clothes Could Soon Help Prevent Spine Pain

Category: Spine Pain | Author: Stefano Sinicropi | Date: February 11, 2019

You’ve heard of smart phones, smart watches and smart cars, but what about smart clothes? According to researchers out of Vanderbilt University, smart clothes may be the next big thing when it comes to preventing back problems and spine pain. Back pain is the number one cause of disability and accounts for more than 264 […]

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4 Tips For Preventing Spine Pain When Decorating For The Holidays

Category: Spine Pain | Author: Stefano Sinicropi | Date: November 26, 2018

Thanksgiving has come and gone, and that means the holiday tunes are on the radio and folks are decking the halls with boughs of holly. It also means it’s holiday decorating season, and hanging lights or putting up the tree can also be a recipe for back pain, but it doesn’t have to be if […]

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How To Prevent Neck and Spine Pain This Halloween

Category: Spine Pain | Author: Stefano Sinicropi | Date: October 18, 2018

Halloween is on the horizon, and while it can be a fun time for kids, it can be hard on your neck and back. However, if you plan ahead and keep your body in mind when gearing up for the big night, we’re confident that you can keep back and neck pain at bay. Below, […]

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The Do’s and Don’ts of Swimming With Spine Pain

Category: Spine Pain | Author: Stefano Sinicropi | Date: September 19, 2018

Swimming is a refreshing activity that challenges muscle groups, and it can be especially helpful if normal exercise is too painful on your spine. Water’s natural buoyancy helps to alleviate stress on your spine, but that doesn’t mean you can just jump in the water, start swimming and expect your back to feel good. There […]

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Preventing Spine Pain On Your Wedding Day

Category: Spine Pain | Author: Stefano Sinicropi | Date: August 7, 2018

Nobody wants spine pain to interfere with their day, but this is especially true on your wedding day. You’ve probably got so many other things on your mind leading up to your wedding day, and that’s normal, but if you regularly deal with back discomfort, you’re going to want to be proactive in preventing a […]

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The Relationship Between Weight and Spine Pain

Category: Spine Pain | Author: Stefano Sinicropi | Date: July 26, 2018

Your spine is tasked with channeling stress from your body and from movements, so it stands to reason that if you’re carrying excess weight, your spine is going to undertake more stress than someone who weighs less. With that said, excess stress isn’t the only reason why obesity can negatively affect your ability to manage […]

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5 Everyday Items That Contribute To Spine Pain

Category: Spine Pain | Author: Stefano Sinicropi | Date: June 4, 2018

Your spine works hard on a daily basis, but sometimes we can overstress our spine without even realizing it. In fact, there are a number of daily accessories that can contribute to the onset of spine pain. Below, we take a look at five things you’ll often come across in your daily life that can […]

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How To Treat Chronic Sciatica

Category: Spine Pain | Author: Stefano Sinicropi | Date: May 21, 2018

Sciatica is a pain condition that occurs when a patient’s sciatic nerve becomes compressed or damaged. This can happen acutely after a physical injury, or it can be chronic in nature. Chronic sciatica is defined as sciatic nerve pain that has gone unresolved for more than three months. However, this doesn’t mean that you’ve been […]

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