Modic Changes Of The Spinal Vertebrae

Category: Spine | Author: Stefano Sinicropi | Date: June 9, 2026

Back pain can develop for a variety of reasons, and one often overlooked cause of back pain is due to what’s known as modic changes in the spine. Modic changes are the result of degenerative changes in the end plates of your spinal vertebrae, and they usually progress through a few different stages as the […]

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Can A Spine Specialist Help With Spinal Osteoarthritis?

Category: Spine | Author: Stefano Sinicropi | Date: June 3, 2026

When you’re dealing with a condition like a muscle strain or a bulging disc, there’s a good chance that you can restore your spine to normal health by following a proactive treatment plan or by syncing up with a spine specialist for individualized treatment recommendations. However, when it comes to a condition like arthritis, restoring […]

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All The Things You Can Learn About Your Spine From An MRI

Category: Spine | Author: Stefano Sinicropi | Date: May 18, 2026

Although an x-ray is the most commonly ordered imaging exam, it’s far from the most telling. When other structures need to be analyzed or your physician wants a more detailed look inside your body, they’ll typically order Magnetic Resonance Imaging, or an MRI. The device uses powerful magnetic fields to create a detailed cross-sectional image […]

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How Does The Spine Heal After Herniated Disc Surgery?

Category: Spine | Author: Stefano Sinicropi | Date: May 17, 2026

If you’ve been unable to get control over your herniated spinal disc with conservative methods, your spine specialist may recommend a corrective surgical procedure to address the disc. Most commonly, a discectomy is performed to remove a portion of the offending disc that is compressing nearby nerves. But what happens to the spinal disc once […]

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Could Hormone Therapy Treat Chronic Back Pain?

Category: Spine | Author: Stefano Sinicropi | Date: April 21, 2026

New research has found that hormone therapy could prove to be a useful treatment option against chronic low back pain. Although the study was conducted in mice, researchers were optimistic about the findings. For the study, researchers used three mouse models to replicate common sources of spinal degeneration: Natural aging Mechanical instability Genetic susceptibility When […]

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5 Simple Things To Do For Your Back Every Single Day

Category: Spine | Author: Stefano Sinicropi | Date: April 20, 2026

You don’t need to completely overhaul your daily life in order to gradually improve the health of your spine. There are a number of little things you can do each day that will act as a building block for long-term spine health. In today’s blog, we’re going to spotlight some of those minor tweaks that […]

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Why Calcium Is So Wonderful For Your Spine

Category: Spine | Author: Stefano Sinicropi | Date: April 13, 2026

We talk a lot about healthy dietary choices and why they are important on this blog, but we don’t always dive into hyper specific nutrient recommendations. That changes today as we talk about calcium, an essential mineral that helps keep our spines healthy in a number of different ways. Below, we explain why calcium can […]

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The Role Of Physical Therapy After Spinal Disc Replacement

Category: Spine | Author: Stefano Sinicropi | Date: April 9, 2026

Some people assume that the removal of a damaged spinal disc and the insertion of a durable artificial component is all they need to put their neck or back pain behind them. The surgery is a crucial step in your recovery, but it’s not all you need to make a full recovery from your disc […]

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