5 Tips for Bending & Twisting After Spine Surgery

Category: Surgery Recovery | Author: Stefano Sinicropi | Date: February 4, 2019

We don’t realize just how often we twist, turn, and torque our spines until we’ve been told that we need to be careful with our movements. The days and weeks following spine surgery are times when you need to be especially cognizant of how you’re moving your spine because it’s in a weakened state following […]

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5 Must Haves In The Spine Surgery Recovery Center

Category: Surgery Recovery | Author: Stefano Sinicropi | Date: January 8, 2019

If you are undergoing spine surgery, you are going to want to pack some essentials to help get your recovery off on the right foot once you’ve been sent to a recovery ward. Some spine surgeries allow you to be discharged on the same day, while others require a day or two in a post-op […]

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4 Things You Might Not Know About Spine Surgery Recovery

Category: Surgery Recovery | Author: Stefano Sinicropi | Date: September 27, 2018

Even with minimally invasive techniques, there’s no guarantee that your recovery after spine surgery is going to be simple and straightforward. That doesn’t mean you’re at a high risk for complications, it just means there may be more that goes into your recovery than you initially expect. Below, we share four things that you may […]

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What Happens If You Skip Physical Therapy After Back Surgery?

Category: Surgery Recovery | Author: Stefano Sinicropi | Date: August 23, 2018

Physical therapy is far from the most exciting thing you could be doing, but it is very important to your rehabilitation, so you should always make time for it. A lot of people start physical therapy and then stop as soon as their back feels “good enough,” or they don’t start in the first place […]

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5 Tips For Safely Transitioning Home After Spine Surgery

Category: Surgery Recovery | Author: Stefano Sinicropi | Date: August 21, 2018

Your path to a pain-free life doesn’t end the moment you get off the operating table. In fact, some say the road to recovery is just beginning. The majority of your recovery will take place in the days and weeks after you leave the surgical center, but returning home and adjusting to life after surgery isn’t […]

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A Timeline Of Potential Post-Op Spine Surgery Complications

Category: Surgery Recovery | Author: Stefano Sinicropi | Date: July 19, 2018

Everybody wants to have a great experience when it comes to undergoing and recovering from spine surgery, but the reality is that it doesn’t happen for 100 percent of patients. Some complications are more common than others, as are the times at which they tend to develop. So which complications are most common at different […]

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The Do’s and Don’ts of Spine Surgery Recovery

Category: Surgery Recovery | Author: Stefano Sinicropi | Date: July 12, 2018

Back surgery can go a long way in helping alleviate your spine pain, but the operation itself is only part of your road to recovery. After surgery, it’s time for you to put in the work to help your spine heal to its full potential. But what should you do and what should you avoid […]

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Rebuilding Your Back After An Injury Or Surgery

Category: Surgery Recovery | Author: Stefano Sinicropi | Date: February 26, 2018

Whether your back has become injured due to years of physical exertion or because of an acute injury, you are probably wondering how you can best heal and put the pain in the past. It’s not going to happen on its own, so what can you do to experience a full recovery after an injury […]

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