Soft Support Belts Could Help Ease Nonspecific Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: September 18, 2026
We’re a proponent of proactive interventions when it comes to back pain treatment, but we also understand the potential that passive treatments have to aid in your recovery efforts. One such passive treatment is a spinal support belt. The soft or rigid spinal belts provide some additional stability to specific areas of your back and […]
Is Your Diet Causing Your Back Pain?
Category: Back Pain | Author: Stefano Sinicropi | Date: September 16, 2026
Most people assume that new or chronic back symptoms are tied to a physical injury, like a muscle strain or disc herniation as a result of acute overstress from activity. However, spinal symptoms aren’t always the result of an action like a fall or lifting too heavy of a box. Sometimes it’s the less obvious […]
How Your Spotify Playlist Could Reduce Back Pain And Anxiety
Category: Back Pain | Author: Stefano Sinicropi | Date: September 15, 2026
It’s no surprise that music can evoke a physical and emotional reaction in people, but a study published in the Western Journal of Emergency Medicine found that music may help reduce back pain and anxiety levels in patients seeking care in the emergency department. Study authors were interested in learning if music could positively impact […]
Why Aren’t Painkillers Helping My Back Pain?
Category: Back Pain | Author: Stefano Sinicropi | Date: September 9, 2026
One would think that a medication known as a painkiller would be pretty effective at killing pain, but many back pain sufferers end up frustrated with their medication regimen because it’s not providing the relief they assumed it would. Painkillers, for the right patient in the right setting, can be an essential part of a […]
How To Keep Your Spine Strong Through Menopause
Category: Back Pain | Author: Stefano Sinicropi | Date: September 8, 2026
Menopause is annoying enough without having to account for how hormonal changes will impact your spine, but the reality is that many women deal with back pain during and after menopause. We want you to maintain a strong spine despite these hormonal changes, so in today’s blog we’re going to share some tips for maintaining […]
How To Harness Heat To Provide Back Pain Relief
Category: Back Pain | Author: Stefano Sinicropi | Date: September 7, 2026
There are a number of ways you can work to resolve back pain or chronic spinal discomfort from the comfort of your home, and one of those ways is by harnessing the power of heat. Warming a specific area of your body helps to open blood vessels, which makes it easier for oxygen-rich blood to […]
Preventing Back Pain On The Tennis Court
Category: Back Pain | Author: Stefano Sinicropi | Date: September 2, 2026
From an outsider’s perspective, tennis probably isn’t viewed as all that physical of a sport. You’re not getting tackled like a football player, boxing out for a rebound like basketball players or running miles around the field like a soccer player, but don’t tell a tennis player that their sport isn’t physical. Tennis is incredibly […]
5 Spine Safety Tips For Your Child’s New Backpack
Category: Back Pain | Author: Stefano Sinicropi | Date: September 1, 2026
Can you believe that another school year is right around the corner? If you’ve received your child’s back to school list and are checking items off as you prepare for the new school year, don’t overlook the importance of choosing a backpack that is protective of your child’s spine. Backpacks that don’t fit correctly, that […]
