How Athletes Can Prevent Lower Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: November 21, 2019
Athletes tend to be in better shape than the average person, but that doesn’t mean they’re less likely to have back pain. In fact, because of all they put their bodies through in order to be ready for the rigors of their sport, there’s a good chance that they may deal with low back pain […]
Breaking The Cycle Of Back Pain and Insomnia
Category: Back Pain | Author: Stefano Sinicropi | Date: October 28, 2019
As we’ve discussed on the blog in the past, back pain and sleep problems are two issues that feed off each other and make one another worse. If you have back pain, it can be difficult to get comfortable enough to fall asleep, and if you can’t get restorative sleep, your body may not be […]
Tips For Avoiding Back Pain During Hunting Season
Category: Back Pain | Author: Stefano Sinicropi | Date: October 24, 2019
Gun hunting season for deer is right around the corner, and that means thousands of hunters will soon be heading off to deer camp to see if they can bring home the biggest buck. You might not envision hunting as a very physical activity, but when you consider that you’re carrying heavy equipment, climbing in […]
5 Ways Hikers Can Avoid Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: October 21, 2019
Autumn in Minnesota is unlike anything else, and it provides us with some of the most picturesque views anywhere in the world. Now is a great time to lace up your hiking boots and check out one of the state’s countless trails, but all that hiking can do a number on your spine. In today’s […]
7 Things You Should Stop Doing If You Have Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: October 14, 2019
Back pain is one of if not the most common condition that Americans deal with at some point in their life, and that’s because a number of everyday actions contribute to stress on our spine. From poor posture in the car to regularly looking down at our phones, we’re constantly putting excess stress on our […]
Tips for Treating Car Crash-Related Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: October 2, 2019
A car crash is a traumatic experience for your mind and body, and many people aren’t sure how to move forward in the wake of an accident with injuries. Spine injuries are one of the most common injuries that people suffer in car accidents, and even if you have a good long-term prognosis, it doesn’t […]
How SI Joint Injections Can Help Treat Lower Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: September 30, 2019
One of the many treatment options that we offer at our clinic is the ability to administer diagnostic and therapeutic injections for back pain management. One such injection is the sacroiliac joint injection. As the name implies, the injection is inserted into your sacroiliac joints, which are located near where your lower spine and pelvis […]
Treating 5 Common Causes Of Pregnancy-Related Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: September 23, 2019
Pregnancy can be one of the most joyous experiences for mothers, but it can also be quite the painful experience. Labor aside, the weeks and months of pregnancy can take its toll on your spine, and it’s not surprising to find out that more than half of pregnant women reported back pain as a symptom […]