These Vitamins And Nutrients Are Key For A Healthy Spine

Category: Back Pain | Author: Stefano Sinicropi | Date: January 18, 2023

What we put in our bodies plays a key role in the health and development of our spine. Certain vitamins and nutrients are especially helpful in ensuring that our spine has what it needs to grow and develop as expected. So if you’re looking to improve your spinal health, you’ll want to make it a […]

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6 Tips For Treating Tailbone Pain After Childbirth

Category: Back Pain | Author: Stefano Sinicropi | Date: January 12, 2023

In many instances, bruised tailbones will heal with the help of non-operative techniques over the course of 2-4 weeks, while tailbone fractures tend to take about eight weeks to heal. Here’s a look at some of the ways to help the tailbone recover following childbirth, and some tips for making life a little more comfortable […]

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What Causes Tailbone Pain After Childbirth?

Category: Back Pain | Author: Stefano Sinicropi | Date: January 9, 2023

A woman’s body goes through some immense changes during pregnancy and the birthing process, but these physical changes can also be quite uncomfortable and even painful. And while your spine may start to bother you a little more as your developing baby puts more stress on your back, your tailbone may be the area of […]

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6 Tools Spine Specialists Use To Diagnose Your Back Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: January 5, 2023

Figuring out what’s causing your back pain is a little like trying to solve a puzzle in that you may need to approach the problem in a few different ways in order to really understand the best way to approach the challenge. Thankfully, spine specialists have a number of tools in their arsenal to help […]

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5 Factors That Affect Your Sciatica Risk

Category: Back Pain | Author: Stefano Sinicropi | Date: January 3, 2023

Your sciatic nerve is the longest nerve in your body, beginning in your lower back before branching off and running down each of your legs. If the nerve gets impinged at any point along this path, it can lead to a host of symptoms including pain, numbness, decreased range of motion and an inability to […]

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What To Do When Your Back Will Not Stop Hurting?

Category: Back Pain | Author: Stefano Sinicropi | Date: November 29, 2022

Back pain is an unfortunate reality for far too many Americans. For some people, back pain seems to come and go in waves, while for others, discomfort is chronic and intense. No matter how your back pain presents, it’s important to realize that it’s not normal for your back to hurt indefinitely. You need to […]

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4 Exercises To Avoid If You Have Back Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: November 28, 2022

Exercise is a wonderful treatment option for a number of different spinal conditions, but you also need to be smart about how you approach an exercise routine. Some exercises are perfect for your ailing spine, while others may actually put you at risk for more injury. And while all spine injuries are different, there are […]

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What Is Dorsalgia And How Is It Treated?

Category: Back Pain | Author: Stefano Sinicropi | Date: November 14, 2022

Spine pain comes in all different shapes and sizes, and there are also a number of different terms used to describe conditions that affect your spine. One such term is dorsalgia. Dorsalgia is kind of a general term to describe a variety of spinal conditions, but it’s not just a catch all for any type […]

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