How to Treat Cervicalgia of the Neck
Category: Neck Pain | Author: Stefano Sinicropi
Spine pain is one of the most common types of pain the average person has to deal with, and when the issue develops in the upper region of the spine, your discomfort is felt in your neck. That’s exactly what happens with the condition known as cervicalgia, which is a type of pain that is […]
Diagnosing & Treating Neck Sprains
Category: Neck Pain | Author: Stefano Sinicropi
A neck sprain involves the overstretching of a muscle or ligament in the neck region, and it can be caused by forceful contact or a seemingly innocuous motion. In most cases, neck sprains aren’t all that serious, but if you don’t actively treat the condition, pain and discomfort can linger. Below, we take a closer […]
Radiofrequency Ablation For Cervical Spine Pain
Category: Neck Pain | Author: Stefano Sinicropi
Neck pain is one of the most common problems we see in our office, because not only are our necks delicate, but they are often overstressed if we have poor posture or less than ideal body mechanics. If you’re leaning forward at your work desk, hunched over your phone all day or aren’t using the […]
How To Prevent Cervical Disc Herniation
Category: Neck Pain | Author: Stefano Sinicropi
Herniated discs are a somewhat common spinal condition that tends to occur more frequently as we get into our 50s and 60s, as a lot of age-related changes in our body can contribute to its onset. With that said, there are a number of lifestyle factors and activities that can help to prevent spinal discs […]
5 Ways To Ease A Stiff Neck
Category: Neck Pain | Author: Stefano Sinicropi
A stiff neck isn’t all that serious of a health condition, but it certainly can be annoying. If your stiff neck is also accompanied by pain and a severe decrease in range of motion, you should have it examined by a spine specialist. However, if there’s just stiffness and discomfort, you can probably work to […]
Tips For Preventing Tablet Neck
Category: Neck Pain | Author: Stefano Sinicropi
Tablets have become more popular in recent years, as they allow users to read any book they can download or help kids pass time in the car. The problem with tablets is that we tend to place them in our lap, which means we’re staining our necks forward in order to get the best view […]
Home Remedies For Whiplash Neck Pain
Category: Neck Pain | Author: Stefano Sinicropi
According to the statistics, there are about 10,000 new cases of whiplash in America every month. The majority of these injuries are caused by car accidents, but whiplash can be caused by any action in which soft tissues in your cervical spine are overstressed due to violent movement. We tend to see the majority of […]
Why Exercise Is So Important For Your Neck
Category: Neck Pain | Author: Stefano Sinicropi
Exercise is important for you whole body, but it’s especially crucial for your neck. However, a lot of people gloss over their cervical spine when planning an exercise routine or going through a workout at the gym. Your neck provides a number of crucial functions, so it’s very important that you strengthen it to keep […]