6 Simple Ways You Can Strengthen Your Spine At Home
Category: Spine | Author: Stefano Sinicropi | Date: October 27, 2025
A well-built house has a strong foundation, and a healthy body starts with a strong spine. We put a lot of stress on our spine during our daily life, and if it can’t adequately handle this strain, injuries and other painful back issues can develop. It’s wise to target your spinal muscles with specific exercises […]
Treating Spinal Compression Fractures
Category: Spine | Author: Stefano Sinicropi | Date: October 9, 2025
A pretty mild spinal compression fracture can turn into a major problem if you don’t help the healing process along, which is why you want to talk with a spine specialist about the best way to treat your specific compression fracture. Although their advice is best, some common treatment options include: Rest/Protection – Your doctor isn’t […]
Walking Vs. Yoga – Which Is Better For Back Pain?
Category: Back Pain | Author: Stefano Sinicropi | Date:
When it comes to pursuing low impact exercise, walking and yoga are two of the most common activities that people pursue. Both activities can also be extremely beneficial for patients working to overcome a mild to moderate spinal issue. But is one intervention better than the other? In today’s blog, we explore whether walking or […]
Therapeutic Cannabis Showing Promise For Back Pain Sufferers
Category: Back Pain | Author: Stefano Sinicropi | Date:
An experimental medication derived from marijuana has proved promising in alleviating symptoms in patients dealing with back pain. The 800-person study examined the effectiveness of a drug called Epidiolex, which is a new cannabis formula that contains THC, the active ingredient in marijuana that gets the user high. Levels of THC in Epidiolex are very […]
Managing Intractable Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date:
There’s no perfect playbook for managing intractable back pain. In fact, oftentimes the typical playbook needs to be thrown out, because you’ve already tried some standard treatments with little to no success. Here’s how we work to uncover the best path forward for patients with intractable back pain: Comprehensive Diagnosis – For starters, it’s helpful to […]
Intractable Back Pain Treatment Options
Category: Back Pain | Author: Stefano Sinicropi | Date:
Back pain can be incredibly frustrating, and that’s especially true when you’re pursuing normal treatment protocols and your discomfort isn’t improving. This is the challenge patients with intractable back pain deal with on a daily basis. Unlike chronic back pain, which is classified as back pain that doesn’t resolve within a reasonable period of time […]
Why Treating Back Pain Could Be Huge For The Economy
Category: Back Pain | Author: Stefano Sinicropi | Date: October 8, 2025
Back pain affects millions of Americans on a regular basis, but the total impact of this health issue isn’t just felt by the individual. Back pain also has a major impact on our economy, and recent studies suggest that spine issues are costing us tens of billions of dollars a year. By really working to […]
Tight Psoas Muscles And Back Pain – What To Know And How To Treat
Category: Back Pain | Author: Stefano Sinicropi | Date:
If you’re dealing with back pain, the discomfort may not stem from an issue with your spine, but rather the structures that help to support and stabilize it. One such structure is the psoas muscle. You have a psoas muscle on either side of your spine, and aside from helping to support the spine, it’s […]
