Treating Back Pain From Sitting Too Long
Category: Back Pain | Author: Stefano Sinicropi | Date: September 17, 2025
If you talk to enough spine specialists, you may hear one of them mention the phrase “sitting is the new smoking.” And while sitting isn’t as bad for your health as smoking is, a fair amount of back problems develop or worsen as a direct result of prolonged or excessive sitting, so the point stands. […]
The Role Of Wearable Technology In Preventing Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: September 16, 2025
Wearable technology and smart devices have boomed in recent years as people lean on technology to help improve their health. And while fitness trackers and wearables can be used to improve many different aspects of your health, a number of people are using wearables to enhance the health of their spine. In today’s blog, we […]
Is Walking Good For Back Pain?
Category: Back Pain | Author: Stefano Sinicropi | Date: September 15, 2025
If you wake up with new back pain or you’ve been dealing with spinal discomfort for a while, you want to do what you can to treat the issue and overcome this pain. At the same time, you also want to be wary of doing activities that could serve to make your back problem worse. […]
Treating Sacral Cysts Of The Spine
Category: Spine | Author: Stefano Sinicropi | Date: September 9, 2025
Oftentimes, sacral cysts of the spine are so small that they do not cause any symptoms, but if they grow or irritate sacral nerves, a host of different symptoms can develop. In today’s blog, we explore why these sacral cysts develop, what symptoms they cause and how the cysts are treated. Treating Sacral Cysts If […]
Causes Of Tenderness When Touching Your Spine
Category: Back Pain | Author: Stefano Sinicropi | Date: September 8, 2025
Do you experience pain or tenderness when you put pressure on a specific spot on your back? This type of discomfort isn’t normal, and while that doesn’t mean it’s necessarily being caused by a major health issue, it’s still not something that you should ignore. But what’s likely causing this tenderness and spinal discomfort, and […]
Avoid These Activities If You’re Dealing With Spinal Facet Joint Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: September 7, 2025
Spinal facet joint pain is an all too common health issue, especially for Americans over the age of 50. Your facet joints are the connection between bones in the spine, and key spinal nerves pass through these joints as they traverse through your extremities. If these joints break down or inflame, they can irritate these […]
Why Does Back Pain Become Chronic?
Category: Back Pain | Author: Stefano Sinicropi | Date: September 3, 2025
A back injury can very easily turn into chronic symptoms if you’re not careful. But what causes an acute injury to become a chronic condition, and perhaps more importantly, what can you do to prevent back pain from becoming chronic? We answer those questions and more in today’s blog on why back pain can become […]
When Spine Problems Run In The Family
Category: Spine | Author: Stefano Sinicropi | Date: September 2, 2025
If your mother and father have red hair, there’s a good chance that you stand to have red hair as well, at least compared to the average person. We inherit a lot of physical traits and predispositions from our parents, both good and bad. However, just because you have a family history of great teeth […]
