spine surgery second opinion

Should I Get A Second Opinion Before Spinal Surgery?

Category: Spine Surgery | Author: Stefano Sinicropi | Date: March 29, 2016

You’ve probably heard the expression “two heads are better than one,” and while it’s often true that two people can typically come up with better solutions to a problem than one person, it’s simply unreasonable to think that you’re always going to get multiple opinions before making every decision. You may ask a co-worker in […]

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How High Heels Can Impact Your Spine

Category: Spine | Author: Stefano Sinicropi | Date: March 28, 2016

High heels may be the most fashionable footwear on the market, but they can also do a number on your back. We’re not here to tell you never to wear heels, but we want to explain what heels can do to your spine so you’ll consider wearing them in moderation. So without further ado, here’s […]

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spine consultation minnesota

Why Your Spine Consultation Needs To Be a 2-Way Conversation

Category: Spine Surgery, Surgeons | Author: Stefano Sinicropi | Date: March 24, 2016

When people find themselves in a room with an expert, oftentimes they are compelled to stay quiet and listen to everything the expert has to say. Most times this is a great way to get a large amount of information, but the best learning also involves asking questions. These questions can have a variety of […]

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spinal growth capsules

Growth Capsules Could Be Spinal Repair Breakthrough

Category: Spine | Author: Stefano Sinicropi | Date: March 23, 2016

Did you ever play with those tiny little spongy capsules as a kid that took shape when you placed them in water? You know, these ones. They were cool when you were young, but adults are raving about a similar technology that is helping patients recover from spinal injuries. Scientists are experimenting with a biodegradable […]

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4 Exercises To Reduce Spine Pain in Cyclists

Category: Spine Pain | Author: Stefano Sinicropi | Date: March 22, 2016

Bicycling can be a leisure activity fit for a Sunday afternoon, but don’t tell that to competitive cyclists. To them, and to anyone who gets their workout in on a bike, cycling can be a very demanding sport. With those extreme physical demands comes pain, especially in your spine, which is rarely in a relaxed […]

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opioids cdc

CDC Warns Against Opioids For Chronic Back Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: March 21, 2016

Chronic back pain is one of the more difficult chronic conditions to manage because so many different underlying causes could be contributing to your pain. Even the best neurosurgeons may have a difficult time developing a treatment plan that works for each patient. Some patients respond better to physical therapy, others are best managed with […]

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track and field spine injuries

5 Ways to Prevent Spine Injuries During Track & Field

Category: Spinal Cord Injury | Author: Stefano Sinicropi | Date: March 17, 2016

The high school track season is underway, and soon athletes from all across the state will be running, jumping and throwing against one another. Track and field is a great way to stay in shape as the school year comes to a close, but it can be taxing on a developing teen’s body. Today, we’re […]

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Spine Injury Keeping Tony Stewart Sidelined

Category: Spinal Cord Injury | Author: Stefano Sinicropi | Date: March 16, 2016

Three-time Cup Series Champion Tony Stewart is currently sidelined with a spine injury, and he recently stated that he has no qualms about riding off into the sunset when the 2016 season comes to a close. “That’s what we said in the announcement last year that this year would be the last year,” Stewart said […]

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