Depression Linked to Increased Likelihood of Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: February 9, 2016
New findings out of Australia suggest that individuals with depression are 60 percent more likely than the general population to develop low back pain during their lifetime. Researchers believe this is the first study that suggests depression itself may actually trigger the onset of back pain rather than an acute injury. For their study, researchers […]
The Benefits of Kinesio Taping the Spine
Category: Spine | Author: Stefano Sinicropi | Date: February 8, 2016
Kinesio tape, or “K tape” as it’s more commonly referred to in the medical world, is a treatment device that was developed in the 1970’s as a new way to kickstart the body’s natural healing process. Oftentimes used during or after athletic activity, K tape is an elastic type of tape that mimics the thickness […]
4 Spine Conditions That Impact Dancers
Category: Spine | Author: Stefano Sinicropi | Date: February 4, 2016
Whether you’re a professional on Broadway or cheering on the local high school team on the Poms Squad, dancers have to be very flexible throughout their entire routine. While all that twisting, turning and bending is impressive, it also takes a heavy toll on your spine. Today, we’re going to take a look at some […]
Preventing Pressure Ulcers After a Spinal Cord Injury
Category: Spinal Cord Injury | Author: Stefano Sinicropi | Date: February 3, 2016
A spinal cord injury can take you off your feet for weeks or even months, and while the rest can help your back recover, excessive time in bed or on the couch can leave you susceptible to other problems. Muscles can weaken from lack of activity, but another danger to keep an eye out for […]
The Difference in Back Pain Among Men and Women
Category: Back Pain | Author: Stefano Sinicropi | Date: February 2, 2016
Research out of Norway suggests that more women experience chronic lower back pain than men. According to researchers, the reasoning behind the differences in gender pain may have to do with a gene variation that is more often expressed in women. “In our study we were surprised to discovered that the same gene variant may actually […]
4 Benefits of Minimally Invasive Spinal Instrumentation
Category: Spine Surgery | Author: Stefano Sinicropi | Date: February 1, 2016
Doctors are getting better at spinal surgery each and every day. Not only are they able to access spinal areas with smaller incisions, but we’re also finding new types of hardware to help stabilize the spine. Spinal stabilization through instrumentation offers the patient numerous benefits. Today, we’re going to take a look at some of […]
Walk Your Way To Better Spine Health
Category: Spine | Author: Stefano Sinicropi | Date: January 28, 2016
As we’ve mentioned on the blog, regular exercise is one of the best ways to prevent and treat problematic back pain. Unfortunately, the prospect of intense exercise can seem daunting for someone who is suffering from back pain. Luckily, you don’t need to hit the gym or do rounds of burpees to improve your spine […]
Why Does My Back Itch?
Category: Back Pain | Author: Stefano Sinicropi | Date: January 27, 2016
Similar to back pain, an itchy sensation in your back can occur for a variety of reasons. Oftentimes these sensations are caused by dry skin or that ugly wool sweater your grandmother gave you at Christmas last year, but an itch that doesn’t resolve or that comes back regularly could be the sign or a […]
