The 10 Jobs with the Most Back Pain (and how to prevent it)

Category: Back Pain | Author: Stefano Sinicropi | Date: October 16, 2015

Work can be a pain in the neck, but for some people it can also be physically painful. Millions of people have jobs that demand they be physically active for long periods of time. Sometimes this results in an acute back injury, while other times back pain develops from overworking or overstressing certain parts of […]

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sciatica exercises

3 Exercises to Relieve Sciatica Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: October 15, 2015

Sciatica pain can arise from a variety of different conditions, like a herniated disc, degenerative disc disease, or spinal stenosis. Oftentimes sciatic nerve pain is characterized by pain in your buttock and upper leg, as well as numbness, tingling, burning or weakness in your leg and back. When these symptoms set in, most people want […]

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life after spine surgery

5 Ways to Prepare For Life After Back Surgery

Category: Surgery Recovery | Author: Stefano Sinicropi | Date: October 14, 2015

Back surgery can be physically and mentally exhausting, and you’re not going to be able to perform all of your daily tasks immediately after the operation is complete. Depending on your operation, you’ll likely have someone at the facility who will drive you home and get you settled after surgery, but you’re going to have […]

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Osteophytes, Bone Spurs & Back Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: October 13, 2015

Osteophytes, more commonly referred to as bone spurs, are small bony growths that develop where two bones meet. Bone spurs typically develop in joint areas that get used a lot, like in your ankle or elbow, but they can also develop in your back. Osteophyte development in your spine indicates that degeneration is occurring, which […]

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Memory Loss after Spine Surgery

Category: Spine Surgery, Surgery Recovery | Author: Stefano Sinicropi | Date: October 8, 2015

With any surgical procedure there are a handful of inherent risks, from post-op infection to numbness in the extremities. Some of these risks are minor. Others, like memory loss, can have a major impact on a patient’s quality of life after a procedure. In this article we are going to discuss memory loss after spine […]

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Good & Bad Foods for Spinal Arthritis

Category: Back Pain | Author: Stefano Sinicropi | Date: October 7, 2015

Arthritis can impact any part of the musculoskeletal system, including the spine. Spinal arthritis can be incredibly painful and lead to decreased mobility and a reduced quality of life. There are many ways to treat the symptoms of spinal arthritis, but many people like to start simple. In this article, we are going to talk […]

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carpal tunnel after spine surgery

Carpal Tunnel Syndrome after Spine Surgery

Category: Spine Surgery | Author: Stefano Sinicropi | Date: October 6, 2015

Carpal tunnel syndrome is a condition that causes pain and numbness in the hands. It is a common repetitive stress injury, but can it also be caused by spinal surgery? In this article we are going to discuss the possibility of carpal tunnel syndrome after spine surgery. What is Carpal Tunnel? Carpal Tunnel Syndrome (CTS) […]

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construction worker with back pain

4 Ways for Construction Workers to Avoid Back Injuries

Category: Back Pain | Author: Stefano Sinicropi | Date: October 5, 2015

Construction is a physically demanding occupation. Back injuries are unfortunately common among construction workers. These back injuries can be caused by a number of factors and can severely hinder a person’s ability to continue working. For that reason, it’s important to take all the proper precautions to avoid injuries during the course of work. In […]

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