BMI and spine pain

The Connection Between Weight And Back Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: December 18, 2023

Carrying excess weight can be hard on your health in a number of ways, but research shows that being overweight or obese can be particularly hard on your spine. Your spine absorbs and helps disperse a significant amount of our body weight as we move around, and if you’re carrying extra pounds, your spine is […]

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Spinal Fluid Leak

Answering The 5 Most Googled Questions About Back Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: December 13, 2023

One of the most common actions when back pain develops is to perform a Google search for more information about the condition and treatment options. Certain search terms and phrases are more popular than others, and after taking a look at the most popular searches, we decided to put together a short blog answering the […]

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Spine

A Closer Look At The Composition Of The Spine

Category: Spine | Author: Stefano Sinicropi | Date: December 11, 2023

Your spine is composed of a number of different bones, joints, discs, nerves and soft tissues all working in unison to help you perform countless actions throughout the day. You may have a basic understanding of some of these structures and their roles in their spinal complex, but we wanted to use today’s blog to […]

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High School Athletes

Why Back Pain Could Be Related To A Quadriceps Issue

Category: Back Pain | Author: Stefano Sinicropi | Date: December 6, 2023

Many systems within our body are interconnected and work in relation to one another in order to help movement go as planned. However, this interconnectedness also means that a problem in one area can oftentimes lead to an issue in a nearby area, and that’s especially true with our spine. For example, a pinched nerve […]

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Spine Exercise Elliptical

Why Does My Back Regularly Hurt After My Workout?

Category: Back Pain | Author: Stefano Sinicropi | Date: December 4, 2023

Working out and getting regular exercise is an important part of leading a healthy lifestyle, but workouts also tend to be a common source of back pain for a number of patients. That’s not to say that we want you to shy away from intense activity, but we do want to help you understand why […]

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Foraminal Stenosis

5 Instances Where Spinal Fusion Is The Right Treatment

Category: Spine Surgery | Author: Stefano Sinicropi | Date: November 29, 2023

Spinal fusion is a procedure that fuses two or more adjacent vertebrae to one another to help limit mobility in the area. It’s rarely the first option when working to address a spinal issue, but for the right patient, it can be exactly what they need to get back to a full and rewarding life. […]

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Diet after spinal surgery

Diet Tips To Help Fuel Your Recovery After Spine Surgery

Category: Spine Surgery | Author: Stefano Sinicropi | Date: November 27, 2023

Your diet plays a crucial role in helping you recover after a surgical procedure. If you give your body access to a range of vitamins and minerals that support healthy tissue growth and inflammation control, you may find that you can shorten your recovery period. In today’s blog, we share some tips to use your […]

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Pregnancy Spine Pain

Treating Back Pain After A C-Section

Category: Back Pain | Author: Stefano Sinicropi | Date: November 22, 2023

More than 1 in 5 deliveries in the US are performed using a Cesarean section technique, meaning hundreds of thousands of women will be at risk for back pain after giving birth this year. We want to use today’s blog to explain why C-section delivery and back pain may be connected, and how you can […]

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