
Why Back Pain Could Be Related To A Quadriceps Issue
Category: Back Pain | Author: Stefano Sinicropi
Many systems within our body are interconnected and work in relation to one another in order to help movement go as planned. However, this interconnectedness also means that a problem in one area can oftentimes lead to an issue in a nearby area, and that’s especially true with our spine. For example, a pinched nerve […]

Why Does My Back Regularly Hurt After My Workout?
Category: Back Pain | Author: Stefano Sinicropi
Working out and getting regular exercise is an important part of leading a healthy lifestyle, but workouts also tend to be a common source of back pain for a number of patients. That’s not to say that we want you to shy away from intense activity, but we do want to help you understand why […]

5 Instances Where Spinal Fusion Is The Right Treatment
Category: Spine Surgery | Author: Stefano Sinicropi
Spinal fusion is a procedure that fuses two or more adjacent vertebrae to one another to help limit mobility in the area. It’s rarely the first option when working to address a spinal issue, but for the right patient, it can be exactly what they need to get back to a full and rewarding life. […]

Diet Tips To Help Fuel Your Recovery After Spine Surgery
Category: Spine Surgery | Author: Stefano Sinicropi
Your diet plays a crucial role in helping you recover after a surgical procedure. If you give your body access to a range of vitamins and minerals that support healthy tissue growth and inflammation control, you may find that you can shorten your recovery period. In today’s blog, we share some tips to use your […]

Treating Back Pain After A C-Section
Category: Back Pain | Author: Stefano Sinicropi
More than 1 in 5 deliveries in the US are performed using a Cesarean section technique, meaning hundreds of thousands of women will be at risk for back pain after giving birth this year. We want to use today’s blog to explain why C-section delivery and back pain may be connected, and how you can […]

What Patients Should Know About Using Inversion Tables At Home
Category: Back Pain | Author: Stefano Sinicropi
An inversion table is a device that allows a person and their spine to get a reprieve from the effects of gravity. These tables are used in spine clinics, physical therapy departments and are even purchasable for use at home, but you shouldn’t just recline on an inversion table for 15 minutes a day and […]

Early Warning Signs Of An Issue With Your Child’s Spine
Category: Spine | Author: Stefano Sinicropi
We all want our children to be happy and healthy, but we also realize neither of these things are completely within our control. With that said, if you are aware of some of the early warning signs of an issue with your child’s spine, you may be able to catch a problem in its infancy […]

What Happens If A Herniated Disc Goes Untreated?
Category: Spine | Author: Stefano Sinicropi
Because back pain is quite common (despite the fact that back pain is not normal), many patients assume that minor or mild back aches will eventually resolve on their own. This strategy really only works for very minor injuries like a mild muscle strain, and it can actually make a number of spinal conditions worse. […]