Dr. Stefano Sinicropi, M.D.

Expert Spine Surgeon | Real Answers

Locations throughout the Twin Cities*

High School Athletes

Why Back Pain Could Be Related To A Quadriceps Issue

Category: Back Pain | Author: Stefano Sinicropi

Many systems within our body are interconnected and work in relation to one another in order to help movement go as planned. However, this interconnectedness also means that a problem in one area can oftentimes lead to an issue in a nearby area, and that’s especially true with our spine. For example, a pinched nerve […]

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Spine Exercise Elliptical

Why Does My Back Regularly Hurt After My Workout?

Category: Back Pain | Author: Stefano Sinicropi

Working out and getting regular exercise is an important part of leading a healthy lifestyle, but workouts also tend to be a common source of back pain for a number of patients. That’s not to say that we want you to shy away from intense activity, but we do want to help you understand why […]

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Foraminal Stenosis

5 Instances Where Spinal Fusion Is The Right Treatment

Category: Spine Surgery | Author: Stefano Sinicropi

Spinal fusion is a procedure that fuses two or more adjacent vertebrae to one another to help limit mobility in the area. It’s rarely the first option when working to address a spinal issue, but for the right patient, it can be exactly what they need to get back to a full and rewarding life. […]

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Diet after spinal surgery

Diet Tips To Help Fuel Your Recovery After Spine Surgery

Category: Spine Surgery | Author: Stefano Sinicropi

Your diet plays a crucial role in helping you recover after a surgical procedure. If you give your body access to a range of vitamins and minerals that support healthy tissue growth and inflammation control, you may find that you can shorten your recovery period. In today’s blog, we share some tips to use your […]

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Pregnancy Spine Pain

Treating Back Pain After A C-Section

Category: Back Pain | Author: Stefano Sinicropi

More than 1 in 5 deliveries in the US are performed using a Cesarean section technique, meaning hundreds of thousands of women will be at risk for back pain after giving birth this year. We want to use today’s blog to explain why C-section delivery and back pain may be connected, and how you can […]

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Back-Pain-Breathing

What Patients Should Know About Using Inversion Tables At Home

Category: Back Pain | Author: Stefano Sinicropi

An inversion table is a device that allows a person and their spine to get a reprieve from the effects of gravity. These tables are used in spine clinics, physical therapy departments and are even purchasable for use at home, but you shouldn’t just recline on an inversion table for 15 minutes a day and […]

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Spine Tumors in Children

Early Warning Signs Of An Issue With Your Child’s Spine

Category: Spine | Author: Stefano Sinicropi

We all want our children to be happy and healthy, but we also realize neither of these things are completely within our control. With that said, if you are aware of some of the early warning signs of an issue with your child’s spine, you may be able to catch a problem in its infancy […]

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Spine Cancer

What Happens If A Herniated Disc Goes Untreated?

Category: Spine | Author: Stefano Sinicropi

Because back pain is quite common (despite the fact that back pain is not normal), many patients assume that minor or mild back aches will eventually resolve on their own. This strategy really only works for very minor injuries like a mild muscle strain, and it can actually make a number of spinal conditions worse. […]

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