Teen Back Pain

The Consequences of Unaddressed Back Pain in Teens

Category: Back Pain | Author: Stefano Sinicropi | Date: October 23, 2018

Teens face a lot of pressure in their everyday lives. From peer pressure to academic pressure, not to mention other social, familial or athletic pressures, all of this stress can lead teens to make some poor choices. Another potential stressor in a young adult’s life is their health. We often think that teens and young […]

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Back Hurts Cough

My Back Hurts When I Cough – What Should I Do?

Category: Back Pain | Author: Stefano Sinicropi | Date: October 22, 2018

The most common indication that something is going on in our spine is when physical activity causes symptoms to develop, but sometimes a much more innocuous action can signal a spine issue. A lot of patients have informed us that they first noticed back pain when they coughed or sneezed. Interestingly, both of these actions […]

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Spine Pain Halloween

How To Prevent Neck and Spine Pain This Halloween

Category: Spine Pain | Author: Stefano Sinicropi | Date: October 18, 2018

Halloween is on the horizon, and while it can be a fun time for kids, it can be hard on your neck and back. However, if you plan ahead and keep your body in mind when gearing up for the big night, we’re confident that you can keep back and neck pain at bay. Below, […]

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Spine Care TV

How To Strengthen Your Spine When Watching TV

Category: Spine | Author: Stefano Sinicropi | Date: October 16, 2018

According to findings from the Nielsen company, the average American watches more than five hours of television a day. Maybe you watch a lot less than that, but most people are still watching at least an hour of television every day. Even if you’re not watching television, odds are you’re doing other activities on your […]

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Back Pain & Seasonal Allergies

Seasonal Allergies and Back Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: October 15, 2018

Millions of Americans suffer from seasonal allergies, and while the most common symptoms may be sneezing and sniffling, others have to deal with inflammation and joint pain. This inflammation can cause problems on its own, but it can also exacerbate problems like osteoarthritis of the spine. Today, we take a closer look at how to […]

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Finding The Right Back Specialist After A Work Injury

Category: Spinal Cord Injury | Author: Stefano Sinicropi | Date: October 11, 2018

Three of the most common types of back injuries we see are from automobile accidents, athletic injuries and on the job injuries. Today, we’re going to take a look at spine injuries on the job and explain why it’s so important to find a provider you can trust after an injury, even if it doesn’t […]

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Yoga Back Pain

How Yoga Can Help Your Spine

Category: Spine | Author: Stefano Sinicropi | Date: October 9, 2018

Yoga has become much more popular over the past decade, and it is performed in studios, classrooms and living rooms across the country by amateurs and experts alike. Yoga provides a lot of whole body benefits, but it also can be extremely beneficial to one specific area – your spine. Below, we explain why yoga […]

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Spine Surgery Meal Planning

5 Meal Planning Tips After Spine Surgery

Category: Spine Surgery | Author: Stefano Sinicropi | Date: October 8, 2018

If you’re about to undergo a spinal operation, you’re probably focused on the operation and your rehab, but there’s one other aspect that warrants your attention – your diet. Meal planning and what you eat in the days and weeks following an operation plays a huge role in your recovery, so you need to make […]

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