Failed Back Surgery Syndrome

Failed Back Surgery Syndrome – Causes & Your Options

Category: Spine Surgery | Author: Stefano Sinicropi | Date: April 20, 2017

Everybody hopes that their spinal surgery fixes their problem and alleviates their pain, but unfortunately that doesn’t always happen. If a surgery fails, it’s often categorized as an FBSS, which stands for Failed Back Surgery Syndrome. The term is a bit of a misnomer as it’s not really a syndrome, but it is a system […]

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Flats, Like Heels, Can Lead To Spine Pain

Category: Spine Pain | Author: Stefano Sinicropi | Date: April 18, 2017

As we mentioned on the blog not too long ago, our fashion choices can play a significant role in the onset of back pain. We noted that skinny jeans and high heels can contribute to spine problems, but heels aren’t the only footwear that can cause problems. Your flats may also lead to back issues […]

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Spine Health After 60

How To Keep Your Spine Healthy After 60

Category: Spine | Author: Stefano Sinicropi | Date: April 17, 2017

As we get older, we begin to fight an unseen and uphill battle against our back. Over the years, our discs slowly wear down and our spinal canal can begin to narrow, and symptoms of these conditions are often expressed in our golden years. So what can you do to ensure your spine stays spry […]

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Back Pain and Sleep

What To Do If Back Pain Is Making Sleep Difficult

Category: Back Pain | Author: Stefano Sinicropi | Date: April 13, 2017

Sleep is expected to be a restorative process that allows both our body and mind to recover after a long day. However, for many people, sleeping is little more than tossing and turning as the minutes on the clock tick by. For some people, those sleep issues are caused by back pain. Thankfully, there are […]

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Shrinking Spinal Canal

Can You Prevent The Narrowing Of Your Spinal Canal?

Category: Spine | Author: Stefano Sinicropi | Date: April 11, 2017

As we get older, our spinal canal often starts to narrow. Whether this happens in the cervical spine or the lumbar spine, it can often lead to nerve compression and pain. While there’s no surefire way to reverse the natural narrowing of our spinal canal, there are some things you can do to limit and […]

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Music Spine Surgery

How Music May Aid Your Spine Surgery Recovery

Category: Spine Surgery, Surgery Recovery | Author: Stefano Sinicropi | Date: April 10, 2017

Music can help put us in a better mood or help pass the time on a road trip, but new research suggests that it may also aid in our recovery after spine surgery. Music isn’t going to magically heal the soft tissues or the disc in your pain, but a new study says it can […]

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Dealing With Back Pain

The Problem With “Dealing With” Back Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: April 6, 2017

Back pain is one of the most common conditions in the world. Estimates suggest that more than 90 percent of people in the world will deal with back pain – whether it be in the form of a spasm, a slipped disc, a fracture or some other ailment – at some point in their life. […]

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Tension Headaches

Are Your Headaches Being Caused By A Back Problem?

Category: Neck Pain | Author: Stefano Sinicropi | Date: April 4, 2017

Since our body is a complex system of nerves, muscles and soft tissues, sometimes an issue in one area of our body is actually caused by a problem in another area. These issues are obviously difficult to treat, because patients and doctors usually focus on the area of pain instead of the root cause. Your […]

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