Back Pain FAQ: Can I pop a Bulging Disc Back into Place?

Category: Back Pain | Author: Stefano Sinicropi | Date: February 24, 2014

Bulging discs can be quite painful and cause a series of other problems if not treated correctly and effectively. As with most spinal conditions, there are surgical and non-surgical options. One of the most common questions we get from patients with back pain from bulging discs is “can’t you just pop my disc back into […]

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Tips to Improve your Posture

Category: Back Pain | Author: Stefano Sinicropi | Date: February 21, 2014

Poor posture is one of the primary causes of back and spine issues. Many don’t realize how poor their posture is until something begins to hurt. From the way you sit at your desk at work, to the way you veg out on the couch at the end of a long work day – your […]

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Total Disc Replacement vs. Spinal Fusion – Which is Better?

Category: Procedures, Spine Surgery | Author: Stefano Sinicropi | Date: February 18, 2014

If you are considering spine surgery to relieve pain in your back, there are many things to take into account. Depending on the specifics of your condition, there are several surgical procedures that may or may not be beneficial. Two of the more popular minimally invasive spinal surgeries are the total disc replacement and the […]

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3 DIY Home Exercises for Back Pain Relief

Category: Back Pain | Author: Stefano Sinicropi | Date: February 17, 2014

Nearly everyone experiences some degree of back pain at some point during his or her lives – whether it’s acute or chronic pain. Sometimes back pain can be managed with conservative remedies, other times back pain may require surgical intervention to effectively relieve pain. However, most back pain should be attacked with conservative treatments initially, […]

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What is Whiplash & How is it Treated?

Category: Neck Pain | Author: Stefano Sinicropi | Date: February 13, 2014

Whiplash is a fairly common neck injury that usually results from a car accident. For some, it’s a minor condition with minor pain, for others it is debilitating. In this article, we will discuss the common symptoms of whiplash, and what treatment options are available for relieving neck pain. What is Whiplash? Whiplash is usually […]

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What Causes Muscle Spasms in the Back?

Category: Back Pain | Author: Stefano Sinicropi | Date: February 11, 2014

Many people experience muscle spasms. They can be minor to severe. But what exactly causes a muscle to spasm and is a spasm cause to see your doctor? 3 Types of Muscles There are three basic types of muscles in the human body: Cardiac Muscles. Muscles in and around the heart. Skeletal Muscles. These muscles […]

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It Feels like I have a Bruise on my Spine – Should I see a Doctor?

Category: Spine Pain | Author: Stefano Sinicropi | Date: February 10, 2014

A common symptom we see in a lot of our patients is a tender or bruised feeling on or around the spine. This bruising can occur from the low back region, all the way up to the neck. It can be accompanied by a visible bruise, or simply be a tender area on or around […]

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When is it Time to Consider a Lumbar Discectomy?

Category: Minimally Invasive Surgery, Procedures | Author: Stefano Sinicropi | Date: February 7, 2014

Persistent pain in the back and legs is often the result of a spinal disc interacting negatively with the nerves, muscles, and tissues in the surrounding area. Long-lasting treatment for these conditions often requires surgical intervention. A Lumbar Discectomy is one such procedure that may be helpful if you have chronic back or leg pain. […]

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