Causes Of Tenderness When Touching Your Spine
Category: Back Pain | Author: Stefano Sinicropi | Date: September 8, 2025
Do you experience pain or tenderness when you put pressure on a specific spot on your back? This type of discomfort isn’t normal, and while that doesn’t mean it’s necessarily being caused by a major health issue, it’s still not something that you should ignore. But what’s likely causing this tenderness and spinal discomfort, and […]
Avoid These Activities If You’re Dealing With Spinal Facet Joint Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: September 7, 2025
Spinal facet joint pain is an all too common health issue, especially for Americans over the age of 50. Your facet joints are the connection between bones in the spine, and key spinal nerves pass through these joints as they traverse through your extremities. If these joints break down or inflame, they can irritate these […]
Why Does Back Pain Become Chronic?
Category: Back Pain | Author: Stefano Sinicropi | Date: September 3, 2025
A back injury can very easily turn into chronic symptoms if you’re not careful. But what causes an acute injury to become a chronic condition, and perhaps more importantly, what can you do to prevent back pain from becoming chronic? We answer those questions and more in today’s blog on why back pain can become […]
When Spine Problems Run In The Family
Category: Spine | Author: Stefano Sinicropi | Date: September 2, 2025
If your mother and father have red hair, there’s a good chance that you stand to have red hair as well, at least compared to the average person. We inherit a lot of physical traits and predispositions from our parents, both good and bad. However, just because you have a family history of great teeth […]
5 Factors That Influence Your Recovery Time After A Whiplash Injury
Category: Neck Pain | Author: Stefano Sinicropi | Date: September 1, 2025
Whiplash occurs when your head and neck are forcefully thrown in one direction relative to the rest of your body. It’s very common in car accidents, especially rear-end collisions, and can also occur in contact sports and as a result of a fall. This abrupt trauma on the neck region can lead to soft tissue […]
How To Enjoy Your End Of Summer Road Trip Despite Back Pain
Category: Back Pain | Author: Stefano Sinicropi | Date: August 27, 2025
It feels like summer just began, but August is here and back to school advertisements are everywhere. If you’re like a lot of people, you’re probably hoping to cram in one or two more road trips or getaways with your family before school begins, but the prospect of spending extended time in a vehicle if […]
5 Outdoor Summer Activities That Develop Your Core
Category: Spine | Author: Stefano Sinicropi | Date: August 26, 2025
A strong spine is supported by a well-developed set of core muscles. Your core helps to stabilize your spinal column, and if you’re dealing with spinal instability or posture-related problems, oftentimes you should turn your attention to your core strength to address the issue. Developing your core isn’t always fun, but there are some activities you […]
Back Braces – What They Can And Can’t Do
Category: Back Pain | Author: Stefano Sinicropi | Date: August 25, 2025
A back brace is a passive treatment or preventative measure that many people rely on during different parts of their day, but it’s not a perfect solution for any and all back issues. There are a number of things that a back brace simply cannot do, and if you have misconceptions about the device, it […]
