Spinal Synovial Cysts

Treating Sacral Cysts Of The Spine

Category: Spine | Author: Stefano Sinicropi | Date: September 9, 2025

Oftentimes, sacral cysts of the spine are so small that they do not cause any symptoms, but if they grow or irritate sacral nerves, a host of different symptoms can develop. In today’s blog, we explore why these sacral cysts develop, what symptoms they cause and how the cysts are treated. Treating Sacral Cysts If […]

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Spinal Retrolisthesis

Causes Of Tenderness When Touching Your Spine

Category: Back Pain | Author: Stefano Sinicropi | Date: September 8, 2025

Do you experience pain or tenderness when you put pressure on a specific spot on your back? This type of discomfort isn’t normal, and while that doesn’t mean it’s necessarily being caused by a major health issue, it’s still not something that you should ignore. But what’s likely causing this tenderness and spinal discomfort, and […]

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Spine Injuries

Avoid These Activities If You’re Dealing With Spinal Facet Joint Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: September 7, 2025

Spinal facet joint pain is an all too common health issue, especially for Americans over the age of 50. Your facet joints are the connection between bones in the spine, and key spinal nerves pass through these joints as they traverse through your extremities. If these joints break down or inflame, they can irritate these […]

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Low Back Pain Injection

Why Does Back Pain Become Chronic?

Category: Back Pain | Author: Stefano Sinicropi | Date: September 3, 2025

A back injury can very easily turn into chronic symptoms if you’re not careful. But what causes an acute injury to become a chronic condition, and perhaps more importantly, what can you do to prevent back pain from becoming chronic? We answer those questions and more in today’s blog on why back pain can become […]

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Spinal Instability

When Spine Problems Run In The Family

Category: Spine | Author: Stefano Sinicropi | Date: September 2, 2025

If your mother and father have red hair, there’s a good chance that you stand to have red hair as well, at least compared to the average person. We inherit a lot of physical traits and predispositions from our parents, both good and bad. However, just because you have a family history of great teeth […]

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Whiplash Home Remedies

5 Factors That Influence Your Recovery Time After A Whiplash Injury

Category: Neck Pain | Author: Stefano Sinicropi | Date: September 1, 2025

Whiplash occurs when your head and neck are forcefully thrown in one direction relative to the rest of your body. It’s very common in car accidents, especially rear-end collisions, and can also occur in contact sports and as a result of a fall. This abrupt trauma on the neck region can lead to soft tissue […]

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summer run

How To Enjoy Your End Of Summer Road Trip Despite Back Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: August 27, 2025

It feels like summer just began, but August is here and back to school advertisements are everywhere. If you’re like a lot of people, you’re probably hoping to cram in one or two more road trips or getaways with your family before school begins, but the prospect of spending extended time in a vehicle if […]

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Hiking Back Injury

5 Outdoor Summer Activities That Develop Your Core

Category: Spine | Author: Stefano Sinicropi | Date: August 26, 2025

A strong spine is supported by a well-developed set of core muscles. Your core helps to stabilize your spinal column, and if you’re dealing with spinal instability or posture-related problems, oftentimes you should turn your attention to your core strength to address the issue. Developing your core isn’t always fun, but there are some activities you […]

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