What Does A Spine Specialist Look For During A Physical Examination?
Category: Spine | Author: Stefano Sinicropi
If you’ve read a number of our blogs, you probably know that one of the main points in the diagnostic process is the physical examination. So what is the doctor looking for during this physical assessment? In today’s blog, we walk you through some of the things that your spine specialist will look for during […]
Dr. Sinicropi Named a 2022 Top Doctor By Mpls. St. Paul Magazine
Category: Awards | Author: Stefano Sinicropi
We are excited to announce that Dr. Stefano Sinicropi has been named to the 2022 Top Doctors list by Mpls. St. Paul Magazine! This is the eighth straight year that Dr. Sinicropi has been included on the annual Top Doctors list, but finding out that he has earned this distinction never gets old! This is […]
Why Is My Back So Uncomfortable When I’m Sitting Down?
Category: Back Pain | Author: Stefano Sinicropi
Sitting is supposed to be a relaxing position for our body compared to standing or walking, but for many people, sitting is anything but a relaxing experience. If you’re experiencing back or neck pain when you’re sitting down, you owe it to yourself to get to the bottom of your discomfort and begin a treatment […]
At What Age Does Our Spine Start To Degenerate?
Category: Spine | Author: Stefano Sinicropi
Our spines are not infallible, and eventually they all start to show some signs of wear and tear. But when does spinal degeneration typically start, and is there anything we can do to prevent this degeneration? We take a closer look at how wear and tear can lead to spinal degeneration, and some things you […]
Protecting Your Spine Before, During & After Exercise
Category: Spine | Author: Stefano Sinicropi
Exercise is essential for spine health and total body fitness, but getting regular exercise can be hard if back pain makes movement difficult. Even low-intensity exercise can be great for preventing or treating spine issues, so long as you know how to approach the activity. In today’s blog, we share some tips for protecting your […]
Back Pain Relief Gadgets That Actually Work
Category: Back Pain | Author: Stefano Sinicropi
When it comes to back pain relief, there is no magic pill or secret elixir you can drink to solve your back pain instantly. However, if you watch enough infomercials or stroll down the As Seen On TV aisle at the pharmacy, odds are you’ve seen some gadgets that claim to be a miracle cure […]
How Staying Hydrated Can Help Protect Your Back From Injury
Category: Back Pain | Author: Stefano Sinicropi
Summer is off to a hot start here in the Twin Cities, and if you’re not careful, this heat can put extra stress on your body as a result of dehydration. If you’re sweating more and not regularly replenishing fluids, a number of different bodily systems will not be working at full capacity, and that […]
Managing Your Nutrition And Medications After Spine Surgery
Category: Spine Surgery | Author: Stefano Sinicropi
It’s important to be mindful of what you put inside your body at all times, but that’s especially true in the wake of a surgical procedure. Your nutrition and medication intake can fuel you to a speedy recovery or derail your progress if you’re not careful. In today’s blog, we take a closer look at […]
