Woman Shoveling her Parking Lot

5 Spine Protecting Tips When Raking Or Shoveling

Category: Back Pain | Author: Stefano Sinicropi

We’re in that in-between season between fall and winter where the weather can’t always make up its mind. Gusty winds and rain can bring autumn leaves down in a hurry, and some parts of the state already have snow on the ground, which means many Minnesotans are now reaching for their rakes or snow shovels. […]

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Spinal Shock Stages

5 Spine Symptoms That May Signal A Bigger Back Issue

Category: Spine | Author: Stefano Sinicropi

Back pain is one of the most common health conditions that plagues average Americans, and because it’s so common, many people mistakenly believe it’s not a big deal. While certain minor backaches aren’t a major concern, they shouldn’t be ignored, because oftentimes they will only continue to get worse. That’s especially true for certain spinal […]

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5 Home Care Tips For Treating Back Pain

Category: Back Pain | Author: Stefano Sinicropi

We understand that heading to a specialist to have an injury examined and treated isn’t exactly your favorite thing to do, which is why so many people try to treat their pain on their own in hopes that they can avoid an office visit. However, if you really want to do everything in your power […]

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Sports Spinal Injury Myths

How Motion Can Actually Lead To Back Pain

Category: Back Pain | Author: Stefano Sinicropi

Your body was designed to move, but that doesn’t mean it’s immune to injury when it’s in motion. The same can be said for your spine. Movement and motion help your spine develop key muscles and maintain valuable range of motion, but movement can also be hard on your spine. This doesn’t mean you should […]

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Diabetes Back Pain

4 Types Of Scoliosis And Why They Develop

Category: Scoliosis | Author: Stefano Sinicropi

Scoliosis is a spinal condition that results in the sideways curvature of the spine, and oftentimes it develops during adolescence. However, the condition doesn’t just affect teens, and it comes in a few different forms, all of which Dr. Sinicropi and the team at the Midwest Spine & Brain Institute can treat. Below, we take […]

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Ruptured Spinal Discs

How A Spine Surgeon Can Help With Your Occipital Neuralgia

Category: Spine Surgery | Author: Stefano Sinicropi

If you’re beginning to suffer from more frequent headaches or similar symptoms like sensitivity to light or pain when you move your head and neck, you might be wondering where to turn for medical assistance. Your primary care physician may be able to help you find relief, but if you want the best chance to […]

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Spinal Cysts

What To Expect During Your Facet Joint Injection Procedure

Category: Injections | Author: Stefano Sinicropi

If your back is frequently stiff or uncomfortable and standard conservative techniques have failed to provide relief, you may need a little more hands-on help to care for your spinal discomfort. Depending on your situation, a facet joint injection may be just what you need to regain some mobility and take on some more active […]

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Back Pain & Incontinence

4 Tips For Instant Back Pain Relief

Category: Back Pain | Author: Stefano Sinicropi

If you’ve found this article, odds are you’re in back pain and looking for one quick technique that can instantly provide you with pain relief. Wouldn’t it be nice if there was an exercise or a certain food that could make life that simple? Unfortunately, nothing can really instantly provide that long-term back pain relief […]

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