Old woman with back pain

Understanding How Menopause Can Lead To Sciatic Nerve Pain

Category: Spine | Author: Stefano Sinicropi | Date: April 11, 2022

Menopause is uncomfortable enough as it is without adding back pain to the equation, but for many women the two conditions are somewhat intertwined. A recent study took a closer look at the connection between menopause and back pain, and while they found that the two conditions can be related, the study also provided us […]

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Sports Spinal Injury Myths

How To Keep A Back Injury From Ending Your Sports Season

Category: Back Pain | Author: Stefano Sinicropi | Date: April 7, 2022

The snow has melted here in Minnesota, and that means many athletes will soon be headed outside for baseball, soccer, track and field and a host of other spring and summer sports. You’re probably itching to get outside and jump back into your favorite spring sport, but if you’re not careful, a spine injury could […]

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Sleep Position Spine

Protect Your Spine By Avoiding This Maneuver While Sleeping

Category: Spine | Author: Stefano Sinicropi | Date: April 4, 2022

Everyone gets comfortable in their own way when trying to fall asleep, but new research suggests that patients should avoid crossing their legs as they work to fall asleep, as this can cause spinal misalignment issues over time. According to Dr. Nilong Vyas, a sleep physician and medical review expert at the Sleep Foundation, putting […]

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5 Things You Should Know Before You Undergo Artificial Disc Surgery

Category: Spine Surgery | Author: Stefano Sinicropi | Date: March 31, 2022

If you’re dealing with worn or damaged spinal discs that aren’t responding to conservative care, you’re probably wondering if surgery is the right move. Surgery can significantly reduce pain and increase your quality of life if you’re dealing with damaged spinal discs, but there’s two main operations to choose from. A fusion procedure can create […]

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Spinal x-ray

Will Spinal Bone Spurs Go Away On Their Own?

Category: Minimally Invasive Surgery | Author: Stefano Sinicropi | Date: March 28, 2022

Bone spurs can develop in any bony area of your body, but your spine is one of the most common locations for their onset because of its design that the strain we put on our back each day. When a spinal bone spur develops and causes symptoms, many people want to know if the spurs […]

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Ruptured Spinal Discs

The Reliability of Spinal Implants – The Jack Eichel Case

Category: Spine | Author: Stefano Sinicropi | Date: March 24, 2022

Jack Eichel was once viewed as the potential face of the National Hockey League after being selected by the Buffalo Sabres with the second pick in the 2015 NHL draft, and while the 25-year-old has shown flashes of brilliance and has plenty of good years ahead of him, injuries have prevented him from reaching his […]

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Back Pain in the Morning

Why Am I Waking Up With Back Pain?

Category: Back Pain | Author: Stefano Sinicropi | Date: March 21, 2022

Sleep is meant to be a restorative process that helps to recharge your batteries and start your day off fresh, but for millions of Americans, sleep is anything but a rejuvenating experience. If you’re one of the countless people who wake up with back pain each day, it’s time to get to the bottom of […]

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Spondyloarthritis of the Spine

5 Helpful Spine Pain Treatments That Do Not Involve Medication

Category: Spine Pain | Author: Stefano Sinicropi | Date: March 17, 2022

Medications can be a great addition to a comprehensive treatment plan, but they should not be your only option because they do not effectively treat the root cause of your pain. Because of this, and because painkillers can cause dependency or even overdose, some patients want to pursue any number of treatments other than medication. […]

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