
Treating Spinal Nerve Sheath Tumors
Category: Back Pain, Spine | Author: Stefano Sinicropi
Your spinal nerves are protected by a thin layer of myelin and connective tissue called a nerve sheath. If an issue develops in the cells within this insulative cover, a nerve sheath tumor can develop. The majority of these nerve sheath tumors are non-cancerous, but they will need to be monitored and they can compress […]

How To Prevent And Treat Spinal Nerve Adhesion After Surgery
Category: Spine Surgery | Author: Stefano Sinicropi
Scarring is a natural part of the healing process, but if scar tissue doesn’t develop as expected, it can actually lead to more discomfort and pain. When scar tissue envelops or adheres to a nerve root during the healing process, this is known as epidural fibrosis. The condition tends to occur most commonly in the […]

How Older Adults Can Prevent Spinal Osteopenia
Category: Spine | Author: Stefano Sinicropi
Osteopenia is a medical condition that takes a closer look at a person’s bone mineral density (BMD). Strong, dense bones are more stable and less likely to fracture when stressed, but we all naturally lose some bone mineral density as we get older. Osteopenia occurs when your bone mineral density is lower than what is […]

What Is Bamboo Spine?
Category: Back Pain | Author: Stefano Sinicropi
Ankylosing spondylitis is an inflammatory condition that affects your spinal column. In more severe cases, this inflammation can actually lead to vertebral segments fusing together, which can lead to decreased mobility and other uncomfortable symptoms. It can also lead to a condition known as bamboo spine. In today’s blog, we take a closer look at […]

Improve Your Spine Health During Correct Posture Month
Category: Spine | Author: Stefano Sinicropi
Did you know that each May we celebrate National Correct Posture Month? As the name implies, National Correct Posture Month focuses on helping people become more aware of their posture positioning throughout the day so that they can make simple adjustments that can improve the health of their spine. In today’s blog, we’re going to […]

Will I Need Surgery If I Am Referred To A Spine Specialist?
Category: Spine Surgery | Author: Stefano Sinicropi
If you are dealing with new symptoms or worsening pain that doesn’t resolve with home-based treatments, your next step likely involves setting up an appointment with your primary care physician. Your primary care specialist has an incredible breadth of knowledge in a variety of conditions, but if you need some advanced care that they can’t […]

4 Surprising Problems That Stem From Poor Posture
Category: Spine | Author: Stefano Sinicropi
Having poor posture can take a significant toll on the health of your spine. If you regularly have poor posture, you’re at an increased risk of developing issues like herniated discs or sciatica, but your health problems aren’t just isolated to your spine. There are a number of other health conditions that can develop if […]

5 Tips For Safely Stretching Your Back
Category: Back Pain | Author: Stefano Sinicropi
Stretching is an essential part of the day for athletes or anyone who wants to ease their muscles into activity, but if you aren’t careful about how you approach the activity, you could end up doing more harm than good for your spine. But how can you ensure that you are getting the most out […]