Toddler Back Pain

Causes & Treatments For Back Pain in Toddlers

Category: Back Pain | Author: Stefano Sinicropi | Date: January 29, 2019

Back pain is often viewed as a condition that affects the older generation, and that makes sense because many spinal conditions are brought upon by aging and natural degeneration. That being said, back pain doesn’t only affect seniors, and it can strike at any age. Today, we take a closer look at why back pain […]

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Flu and Back Pain

The Link Between The Flu And Back Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: January 28, 2019

Each year, somewhere between 5 and 20 percent of the population will be stricken by the flu. Flu symptoms are never fun, and while you’re probably aware of some of the more common symptoms, like vomiting, frequent bowel movements and a fever, a number of flu sufferers also develop lower back pain. Today, we take […]

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Back Pain Treatment Options

4 Overlooked Treatment Options For Back Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: January 24, 2019

When it comes to treating your back pain, sometimes the most effective treatment options go overlooked. This can happen for a variety of reasons. Some people may choose the wrong treatment option because their back pain is misdiagnosed, other times they don’t know the best options, and in some cases, people simply don’t want to […]

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Back-Pain-Time

How Back Pain Affects People Over Time

Category: Back Pain | Author: Stefano Sinicropi | Date: January 23, 2019

Back pain is the most frequently reported health condition in the world, and estimates suggest that more than 90 percent of people will experience back pain at some point in their life. So while back pain is a very common condition, how does it affect patients on a long term scale? A recent study published […]

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Water Exercise Back Pain

Five Water Exercises To Help With Back Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: January 21, 2019

As we’ve discussed on the blog in the past, water therapy is a great way to help strengthen your spine if you’re dealing with certain types of back pain. Water’s natural buoyancy helps to keep atmospheric pressure off our joints and spine, and water allows you to be more flexible and work certain muscle groups […]

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Caregiver Back Pain

How To Avoid Back Injuries As A Caregiver

Category: Back Pain | Author: Stefano Sinicropi | Date: January 17, 2019

Whether you work in healthcare or simply provide care for an elderly family member, you may have noticed how often you’re asked to be in odd positions. Whether you’re helping lift them out of a chair or bending over to help them put on shoes, caregiving can put a lot of strain on your spine. […]

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Prevent Back Pain

How Parents And Childcare Providers Can Prevent Back Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: January 16, 2019

Parenting will probably be the hardest job you’ve ever had in your life, but it can also be very physically demanding on your body. One area of your body that takes a lot of stress over the years while you’re providing care for your children is your spine. From bending over to pick them up […]

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Simple Spine Health

The Simplest Way To Better Spine Health

Category: Spine | Author: Stefano Sinicropi | Date: January 15, 2019

According to a new study out of South Korea, the easiest way to protect your spine and keep it healthy as you get older may be to simply keep putting one foot in front of the other. The study, which was published in Spine Journal,  revealed that regular and prolonged walking was associated with a […]

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