Spine Tips College Students

How To Use A Warm Bath To Treat Your Back Pain

Category: Back Pain | Author: Stefano Sinicropi | Date: March 27, 2023

As we’ve talked about on the blog in the past, heat is a common technique used to treat a variety of ailments. Joint pain, muscle strains and even spinal conditions can respond well to heat treatment, and one of the easiest ways to expose your spine to warmth is by sliding into the bathtub. A […]

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Doctor Talking To Senior Couple

Early Signs Your Spine Surgery Was A Success

Category: Spine Surgery, Surgery Recovery | Author: Stefano Sinicropi | Date: March 22, 2023

We live in a world where we want to know information as soon as possible, which is why one of the most common questions we get after a procedure is in regards to whether or not the operation was a success. From a technical standpoint, we can tell you if the underlying issue was corrected […]

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Standing Back Pain

How To Keep Your Spine Healthy At The Office

Category: Back Pain | Author: Stefano Sinicropi | Date: March 20, 2023

Millions of Americans work at a desk or behind a computer screen, and while it may not seem like the most physical job when compared to something like construction or working in a lumber mill, being relegated to an office chair for 8-10 hours a day can be extremely hard on your spine. You’ll want […]

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Age Related Back Pain

Don’t Leave Your Spine Health Up To Luck

Category: Back Pain | Author: Stefano Sinicropi | Date: March 16, 2023

St. Patrick’s Day is on the horizon, and while luck may soon be in the air, there are a number of things that you shouldn’t leave up to chance. One of those things is your spine health. Some people can end up having a healthy spine through no real concentrated effort of their own, but […]

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Spine Pain Activities

5 Common Post-Op Precautions After Spine Surgery

Category: Spine Surgery | Author: Stefano Sinicropi | Date: March 13, 2023

A strong and healthy recovery after spine surgery doesn’t happen by chance. You’ll need to put in some work and follow certain precautions if you want to make great strides in your recovery and reduce your risk of a setback. But what types of precautions will you likely have to follow after back surgery? We […]

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Spinal Cancer Symptoms

What Patients Can Do To Avoid Being Readmitted After Spine Surgery

Category: Spine Surgery | Author: Stefano Sinicropi | Date: March 9, 2023

If you’ve been discharged home after spine surgery, you hope that you won’t need to head back to the hospital or surgical center for anything other than a standard follow up appointment. Unfortunately, for a small minority of patients, they run into an issue during their recovery that leads to the need to be readmitted […]

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Back Pain Activity

4 Unique Threats To A Woman’s Spine

Category: Back Pain | Author: Stefano Sinicropi | Date: March 6, 2023

Back pain is a common issue in both men and women, but there are some threats to a person’s spine health that are more specific to one sex. When it comes to their back health, women face a number of unique challenges on the road to a strong and healthy spine. In today’s blog, we […]

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Sports Spinal Injury Myths

5 Tips For Preventing A Season Ending Back Injury

Category: Spinal Cord Injury | Author: Stefano Sinicropi | Date: March 2, 2023

We help people dealing with spine injuries during all walks of life, but one of the most common patients that we see is the injured athlete. We know how important it is to return to the field to help your team following a back injury, but at the same time, you want to be smart […]

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